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School of T'ai Chi Ch'uan
Over 20 years providing instruction in the Martial Arts of
Body • Mind • Spirit
Certified teaching in T'ai Chi Ch'uan, including
Yang Style Short Form • Ch'i Kung
T'ai Chi for Health • Martial applications
Push Hands • Taoist Philosophy
T'ai Chi Ch'uan is particularly helpful for
arthritis & flexibility • overall fitness
physical & emotional balance
bone & muscle strength
awareness • PTSD